Tag Archives: 30 day squat challenge

Marathon Training- Week 1, Day 1

REST DAY! No running today but I will begin changing my eating habits.  Running strong isn’t just about the cardio. How you fuel your runs matter just as much. Go on.  Make smart choices!  Your runs will thank you! Advertisements

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30 Day Squat Challenge

Trends seem to always grace Pinterest and us intense Pinners jump on the bandwagon with the latest craze.  In the Spring of 2013, it seemed to be that everyone was completing a 30 challenge of some sort.  I chose the … Continue reading

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