The official training plan has ceased. I was finding my runs to be frustrating and stagnant despite six weeks in to the plan. I’m used to running more miles per week and this training schedule was setting me back. I … Continue reading
Miles: 2 (should have been 3) Average Pace: unsure, I walked a bit Feeling: not in the mood to run Comments: it was one of those morning that my legs just didn’t want to cooperate. I stopped schlepping along at … Continue reading
Miles: 2 Average Pace: 10:54m/m Feeling: Comments: added some speed drills
weight training! Lots of upper body with some legs.
Miles: 3.1 Average Pace: unknown Feeling: colorful Comments: I did a color run just for fun, no times or racing.