Marathon Training: Week 4, Day 1

We’re on week four already?!  How is that possible?  Today is a REST DAY, but tomorrow the mileage begins to increase, albeit slowly.

This time last year I was out for a quick run along part of the Boston Marathon route in Wellesley.  Then, later in the day, my cousin and I spent time cheering on the runners.  It was such a great experience.  If you’re running today, good luck and have fun!


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