Marathon Training: Week 3, Day3

Rest Day.

I’m writing this a day late, but I should have run 3 miles yesterday.  I had trouble falling asleep (a lot of trouble) and when the alarm blasted at 5am I could barely open my eyes.  A run just wasn’t happening. Sometimes you have to listen to your body. Mine said “don’t you dare move or I’ll trip you on the treadmill.”  I obliged clinging to hope I would make up for it after a ten hour day at work.  But it wasn’t in the cards.

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